 Background: Marilyn has practiced yoga for over thirty years
and has taught for years. She came to yoga with a background in dance
and gymnastics, including training in Martha Graham Modern Dance
technique. Her eclectic Hatha Yoga background includes studies with
teachers from many traditions. Her initial introduction to meditation
through Siddha Yoga has been enriched by other meditation experiences
and training in deep relaxation techniques. Approach: Marilyn’s current teaching is guided by her Viniyoga training. Classes explore movement (asanas), breathing, relaxation techniques, as well as other tools of yoga, as appropriate. Classes are non-competitive and encourage self-awareness and a healthy body image. Private yoga sessions provide personalized work to alleviate pain, reduce stress, and improve overall physical and emotional wellness. Marilyn enjoys working with adult beginners, intermediates and seniors. She also teaches gentle, restorative and deep relaxation. Click here to view Marilyn's teaching schedule. Email Marilyn directly at Marilyn@OakHillYogaAustin.com View Marilyn's website at www.OakHillYogaAustin.com | Professional Training:
Professional Experience:
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