Oak Hill Yoga: Fall Schedule: Tuesdays - 7:15-8:30pm - Yoga asana (postures), pranayama (breathwork), and intro to meditation. All levels welcome! Thursdays - 7:15-8:30pm - Yoga for Low Back Pain. No previous yoga experience necessary. 8-week session starting Sept 15th (may still join by Sept 22nd) Go to www.OakHillYogaAustin.com for more info. YOU MUST CALL ahead of time to join this class - 512-964-4844. Saturdays 10:00-11:10 - Gentle, Beginners, those who want a gentler, slower practice. Modifications will be offered for those who have minor limitations (sore back, hips, shoulders, neck, arthritis, etc.) Saturdays 11:15-12:30 - Viniyoga Slow Flow. Advanced beginners through intermediate; for people who have had previous yoga or movement experience such as dance, martial arts, etc. Private Yoga Therapy by appointment, call 512-964-4844. | Yoga for Healthy Bones (Osteopenia and Osteoporosis). Classes to begin late fall/winter. Now taking names of those interested in this special series. Call for more information and to be placed on the list. For more information, please go to our website: www.OakHillYogaAustin.com. Located at 6130 Hwy 290 West (at the Jazzercise Center) on the westbound service road, right after the YMCA and Prosperity Bank. Lakeway Residents, Marilyn also teaches at World of Tennis. |