Resources

Viniyoga DVDs:

    Viniyoga Therapy for the Upper Back, Neck and Shoulders

    Viniyoga Therapy for the Low Back, Sacrum and Hips

    Viniyoga Therapy for Anxiety

    Viniyoga Therapy for Depression 

    Yoga Away:  The Workout-Feeling great again-Strength

    Yoga Away:  Finding Focus-Feeling clarity of mind-Concentration

    Yoga Away:  Stress Reduction-Feeling at home-Relaxation


Medical Studies:

For Back Care study with yoga practices designed by Gary Kraftsow and taught by Robin Rothenberg, click here:

http://www.annals.org/content/143/12.toc




        Books:

            Yoga for Wellness, Gary Kraftsow

            Yoga for Transformation, Gary Kraftsow

             The Heart of Yoga,  T.K.V. Desikachar


        Websites:

           www.Viniyoga.com
            
            www.Oakhillyogaaustin.com

            www.YogaAway.com


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